Hi, I am  Bill Mohler, also known as Bill the Coach. I am a personal trainer, fitness coach, and massage therapist with a passion for bodywork and healthy living. 

I specialize in working with people with injuries, acute and chronic pain and/or discomforts, and postural issues who need guidance on their fitness journey and journey to an active life or who want to stay active. My emphasis is on improving posture, strengthening core, and teaching proper recruitment of muscles. This helps correct imbalances, restore proper range of motion, reduce or remove pain, and increase overall strength and endurance.

I have been active in fitness for the last 30 years and learned the hard way how working out without proper guidance can result in injuries; an injury in my early twenties left me in chronic pain. Over the next 20 years, living a healthy life, receiving skilled bodywork, and adhering to a regular self care fitness program ‘cured’ what ‘modern’ medicine could not. Today, in my fifties, I live an active life without pain. The way I work comes from many years of training combined with my own personal journey from injury, through chronic pain, and into healing. 

I create a uniquely personalized program for each client, which includes exercising and raising awareness about the benefits of a healthy, balanced lifestyle. This provides a system to improve posture and body alignment, strengthen core, and balance out muscular imbalances, which relieves pain and increases mobility.

Rather than treating symptoms alone, I use a holistic approach, which looks at a person as a whole and seeks to restore optimal health and well-being. With expertise in core conditioning and relieving pain, working with me will lead you into a stronger, more confident you.